H&F DYNAMICS

Showing category "Unconventional" (Show all posts)

Regular Sex is Healthy

Posted by adriaan george on Wednesday, November 3, 2010, In : Unconventional 

Men who have sex at least twice a week can cut their risk of heart disease in half. New research shows regular sex is healthy.

 

According to a group of American researchers who carried out a study of over 1,000 men, sex seems to have a protective effect on the male heart. They did not examine if women benefit from regular sex, too.

Although sex has long been known to be good for physical and mental health, there has been little scientific evidence to show the full benefits that freque...


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Pole Dancing

Posted by adriaan george on Wednesday, November 3, 2010, In : Unconventional 

Pole Dancing: Learning the Art of this Exotic Dance

 
When you say the words pole dancing most people would automatically think about men's clubs.

The truth is pole dancing is a form of performing art that combines dancing, gymnastics and the use of a pole. It is an exotic sensual dance that involves graceful acrobatic moves using a metal pole for support. Aside from that, it has also transcended as an aerobic dance workout for health and fitness since it requires strength, flexibility...


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